We
most often hear and come to say: "prayer (sholat) is the pillar of
religion". Remember: religion comes to affairs of the world and the
hereafter. So, prayer is a pillar to the world as well the Hereafter.
Prayers
cause physical and mental benefits as well. Psychological benefits of prayer is
to provide tranquility and peace for those who do, as well as leads become
disciplined. Prayer can also train the abilities of concentration, used to
clean, and resting nerve. In the mental sphere, making prayer the Prophet
Muhammad as a shelter and a resting heart as in his words: "It has been
used as spaciousness ruhaniku be in prayer". Also in another hadith:
"Let us find rest and peace with prayers, O Bilal ...". For social
affairs, for example because silaturrahmi foster prayer performed in
congregation.
Physical
benefits are numerous. Research Dr. Abdurrahman Al-Umari get that a diligent
prayer will get peace and tranquility in the soul, which indicated the balance
of hormone production in the body, thus slowing the aging organs. In the prayer
movement occurs stretching (stretching) that relaxes the body and blood
circulation. With prayer we move more limbs, including the toes and fingers.
In
his fervent prayer filled with love of God. Continuous sobriety repeated,
embodied in the nature and behavior of polite, patient and understated. There
is a spiritual and physical dimensions in prayer.
According
to an expert, sitting tasyahud (al-qaadah or julus) stop the flow of the main
blood vessels in the legs, so that the blood flow to the brain and other
increases, and develop collateral circulation through the veins in the legs. At
the time of standing, oxygen saturation by pulse limb 97-100 percent of normal.
While sitting with the knee bending approximately 60 degrees, saturation dropped
to 93 percent and eventually lost the pulse, saturation is not detected
anymore. The main blood flow stopped completely. This results in more blood
flow to the brain and vital organs as well as increased metabolism, so that we
can work with high concentrations for longer. Blood vessels become more
elastic, thus preventing clogging of arteries, veins and the complications of
diabetes such as the decay of the foot due to vascular disorders. This seat
movement imitated Ergonomic Lifestyle Club Tread Faith with the name
"sitting burning".
According
to Jameel Kermalli, so many rewards for those who pray. Prayer makes other
deeds-deeds be accepted and deeds-deeds pole to the other. Prayers will add
sustenance and away from diseases. That is why we are reminded that make prayer
as helpers.
A
study in the United States asserts, that prayer can give strength to the level
of immune people who diligently execute against a variety of diseases, one of
which is cancer. Research also confirms the existence of the spiritual
benefits, physical and morals are great for people who are diligent prayer.
Body of people who pray often contain copious amounts of immune proteins
antarlokin. It is a protein that is associated with various types of diseases
of aging, and affects the immune system, stress and acute diseases. The
researchers believe that worship can menyugesti someone to be patient and
resistant to various trials with a tolerant soul and pleasure.
In
addition, there are some results of medical research that focuses on prayer
movements, for example: ihram takbiratul movement berhasiat blood flow, lymph
(lymph) and arm muscle strength. Movement helpful to maintain perfection bowing
position and function of the spine (vertebrae corpus) as the body and central
nervous buffer. I'tidal which is a variation of posture after bowing and before
prostration is exercise good digestion.
At
the time of prostration lymph flow is pumped into the neck and armpits. The
position of the heart that are on top of the brain causing the oxygen-rich
blood can flow up to the brain. Thus, it affects the flow of power fikir
someone.
Sitting
consists of two kinds, namely iftirosy (tahiyyat early) and tawarruk (tahiyyat
end). The difference lies in the position of the feet. Both also have medical
benefits. When iftirosy, we rely on the groin connected with nerve nerve
ischiadius. This position is to avoid pain in the groin that often causes the
sufferer was unable to walk. While sitting tawarruk very good for men because
the heel to suppress bladder (urethra), male sex glands (prostate) and the
channel of the vas deferens. If done properly, this movement will prevent
impotence. *****